The Elite Pilates Reformer Difference
The reformer offers all of the traditional benefits of Pilates, including improvements in strength, balance, coordination and flexibility. While Pilates on its own offers these benefits, using the reformer helps you unlock them faster.
This isn’t to say that the Pilates reformer is a “get fit quick” solution. It’s not.
Using the reformer takes proper training and repeated activity. However, when you use the Pilates reformer, you can get into shape and do movements easier than you would by going the traditional route. Because the reformer helps you to use your muscle systems faster and provides additional challenges through its movement, you gain control, balance and strength more quickly than you could through standard Pilates exercise alone. Our Pilates Reformer classes are more intense and provide a wider range of strength customizations than mat Pilates and other common exercises.